Thursday, June 10, 2010
actually trying is hard work....85 squats w/225#
bench 5x5@320# felt good got em all
WOD
"Religion"
5 rds
Max rep back squat 225#
7 burpee box jumps
me:
35/16/15/10/9 total:85
time: 17:33
ouch.
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