Thursday, June 10, 2010

actually trying is hard work....85 squats w/225#

bench 5x5@320# felt good got em all

WOD
"Religion"
5 rds
Max rep back squat 225#
7 burpee box jumps

me:
35/16/15/10/9 total:85
time: 17:33

ouch.

No comments:

Post a Comment