OHS 2,2,2,2,2,2,2,2
95x2,115x2,135x2,165x2,185x2,225x2,245x2,275x1.75...PR had the second rep but rushed it on the way up and came forward.
WOD
we need one score
5rds
3min AMRAP 1 min rest
3 PC 155#
6 push ups
9 knees to elbows
3/2/2/2/2
11rds total
never got any kind of groove on k2e and that slowed everything way down.
"275 x 1.75" is maybe the best thing I've ever seen.
ReplyDeleteI'm going to start counting all my lifts in decimals. I like your style.