bulgarian "butt blaster" split squats
5x4each leg
worked up to 125# felt pretty good, but im sooo tight like a tiger.
WOD
21, 15, 9
jump back squats 135#
kb swing 53#
burpee
200mrun
me-8:38
my head felt fine during the wod and ok for a while afterward. im gonna try to drink more water and see if that helps.
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