Tday partner WOD
4 rds
400m run
AMRAP while your partner runs
3 PC 135#
6 push ups
9 squats
me and Beto: 15:58
each round I did 3 rounds of the triplet. Felt pretty OK, my head started banging about an hour later so i took some advil (dont hate me kyle) abnd it feel so much better.
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