Monday, November 30, 2009

Since my head has still been hurting I'm laying off heavy lifts for a while. So only did a wod that Joc did and looked fun.
Wod
3 rounds
20 pull ups
20 cross chops 53#
20 sit ups

me- 6:18
at

3 comments:

  1. CliffDecember 1, 2009 at 8:59 AM

    A month long headache is abnormal dude. Do you have health insurance? You should see someone.

    ReplyDelete
  2. ggbizzleDecember 1, 2009 at 10:51 AM

    if i had health insurance do you think i would have an unknown wrist injury for the last 4 months?

    ReplyDelete
  3. LeahDecember 1, 2009 at 4:22 PM

    You had me worried there with the headache and partial post when I first looked at this...

    ReplyDelete

Subscribe to: Post Comments (Atom)