Sunday, October 18, 2009

hmmmm... well you be the judge

same wod as Thursday but for sure 5 rounds.
On 5 hours of sleep.
4 rds: 7:13
5 rds: 9:15

probably miscounted last time but that means I went faster this time... hmmm... i guess.
at

3 comments:

  1. Kyle HaynesOctober 18, 2009 at 9:53 PM

    Despicable...

    ReplyDelete
  2. AnonymousOctober 19, 2009 at 10:31 AM

    Thanks for covering open gym Bizz! You're the best. Well, at certain things. Donkey kicking, back rounding, cheating on workouts, stuff like that.

    ReplyDelete
  3. ggbizzleOctober 19, 2009 at 10:16 PM

    I learned from Sam, he's the owner of CFWSC you should introduce yourself some day.

    ReplyDelete

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