eff tee dubbya day 2

squat
2@70%1rm- 275
2@80%1rm-315
4x1@90@1rm-345

bench

2@70%1rm- 255
2@80%1rm-295
4x1@90@1rm-330

weighted pull ups 3,3,3,3,3,3
35x3, 44x3, 53x3, 63x3, 73x3, 78x3

WOD
Tabata Row
8 rds :20 on/ :10 rest
total with glide: 1033m