Monday, July 12, 2010

FTW day1

WOD
1000m row
50 ball slams 40#
30 pull ups

me:7:12

3 comments:

  1. As in Fuck the World Day 1? How many days are you going to do that for?

    ReplyDelete
  2. I am choosing to read that title as For the Win Day 1.

    You know that devil music must have just given me a super positive outlook on life.

    ReplyDelete
  3. Oh good point. Way to be positive Leah. A W's a W Gold.

    ReplyDelete