ok so i really just went off the CFFB program today but...
OHS
135x5
185x3
225x3
275x1 was pretty easy
300xmissed3x
Really wanted that 300 but it just got a little unstable after I push pressed it up and i lost it. the others i was just tired and not really confident.
WOD
ISABEL- 30 snatch w/135#
me: 2:49
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