Saturday, July 24, 2010

warm up for next week

clean and jerk 3 on the minute with 200#
just getting ready for next week baby! ill be running the wharf to wharf tomorrow.
to see larger go to: http://www.youtube.com/watch?v=UP9FRbt3ytM

at 9:03 PM

2 comments:

  1. You can't be serious. I'm pretty sure thats a joke.

    ReplyDelete

  2. Is it a joke that I should sit for a full 9 minutes and watch a video with no music? Good thing you being strong is pretty entertaining.

    ReplyDelete

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