Super strong guy!

Back Squat 5x5
320x5x5

Press 5x1
220x1, 220x1, 220x3!, 220x1, 220x1

WOD -
Complete 10 rounds of:
One rounds consists of the following:
One Arm DB Power Clean Right
One Arm DB Front Squat Right
One Arm DB Push Press Right
One Arm DB Front Squat Right
One Arm DB Push Press Right
then switch hands....
*If weight is dropped, count number of drops and perform an equal amount of burpees as a penalty. 

me: 70#kb no penalties... much easier this time around.