Friday, May 21, 2010

CFFB Total revisited

Power Clean last time 225/ this time 265
Back squat last time 365/ this time 385
Bench Press last time 375/ this time 365
Deadlift last time 520/ this time 515

CFFB total: 1530

I also did a 225 strict press to make my CF total increase to 1125.

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