Probably just a slice of pizza would give me the energy, right?
Power Cleans 3,3,3,3,3
195x3
205x3
235x3
265x2
275xmiss
245x2
5 rounds at 185#
3 cleans pulls
3 power cleans
3 push press
3 push jerk
3 good mornings
2 min rest between each round
:49 :54 :55 :55 :55
So how much rest is allowed before it's just considered singles?
ReplyDeleteI can always forward you both Kyle and Joc's response to my thought that I needed more carbs...I didn't even threaten pizza, just bananas and sweet potatoes.
ReplyDelete