Thursday, May 20, 2010

handstand death

Power Snatch 5, 5, 3, 3, 3, 1, 1, 1, 1
75x5, 95x5, 115x3, 125x3, 135x3, 155x1, 165x1, 175x1, 195x1PR but with a press out

7 rds
max hold handstand
10 srpu

total time- 7:22
at

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