day 3 of non-dairy, kinda feel a little less bloaty
Backsquat cuz joc says i should do it once a week
5x5 at 315#
got em all :)
WOD written by me
21, 15, 9
ring dip
burpee
dub under
me: 7:05
lots of pushing... ring dips got hard but thats what i wanted since i am so strong to begin with but i lose steam after the first round.
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