bizzlefit

Wednesday, January 6, 2010

rest day


equals life!!
at 8:16 PM

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About Me

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ggbizzle
santa cruz, ca, United States
30ish Male former gym rat turned crossfitter.
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people who think they matter

  • CrossFit Football
  • Kyle's CrossFit Log
  • CrossFit West Santa Cruz
  • paleo-e-rad
  • I like to hide from people
  • A Lifetime of Averageness
  • Ora et Labora
  • Talk To Me Johnnie
  • Jocelyn Forest

Blog Archive

  • ▼  2010 (151)
    • ►  August (9)
    • ►  July (19)
    • ►  June (18)
    • ►  May (23)
    • ►  April (26)
    • ►  March (13)
    • ►  February (20)
    • ▼  January (23)
      • im still stronger than kyle :)
      • i like sledge hammers
      • a taste of my own medicine
      • i cant believe dub unders used to be such a big deal
      • my 1rm is my 3 rm?
      • the paleo challenge- starting points
      • another hard wod
      • im weak... and im ok with that.
      • Day1- project "lean guy"
      • false start? sorta kinda not really
      • let's start over, but right this time
      • do what you know
      • hmmm...rant below
      • and thats the bottom line cuz joc and kyle say so...
      • ouch my joints hurt
      • DB thrusters again... yikes
      • I should let Kyle do my programming?
      • rest day
      • coming up with a title is easy... "i got a sore bo...
      • i need to learn how to snatch balance
      • 300+ overhead finally!
      • NEW YEARS WORKOUT
      • ok ok jeez
  • ►  2009 (70)
    • ►  December (16)
    • ►  November (28)
    • ►  October (26)

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